Transformational
Self Love Therapy
An advanced, trauma-aware embodiment approach that restores the felt experience of love, safety, and self-connection at the root.
Practised by therapists, coaches, and facilitators worldwide since 2008.
What is Transformational Self Love Therapy™?
Transformational Self Love Therapy (TSLT) is an innovating self-talk modality that is an unlike any other.
It is a relational, somatic process that guides a person back into direct contact with themselves — where love, safety, and coherence can be restored from the inside out.
Rather than analysing trauma or reliving stories, TSLT facilitates a deeply present, compassionate encounter with the self — allowing repair to occur at the level it was originally missing.
This is where lasting change becomes possible.
Why TSLT Works Differently
Most therapies help people cope, reframe, regulate or “manage symptoms.”
TSLT does something entirely different.
It restores what was missing — the felt experience of love at the root.
It retrieves the inner child for a loving reunion with the adult self.
It releases trapped trauma without digging or re-traumatisation.
It regulates the nervous system, quickly, gently and naturally.
It reconnects the authentic self and facilitates somatic self-embodiment.
This is why clients often say:
“I healed in two hours what therapy couldn’t touch in ten years.”
Unlike cognitive or behavioural methods involving story excavation, analysis or performance-based approaches — Transformational Self-Love Therapy™ facilitates a mutually empowering, self-actualising, evolutionary process.
Transforming the lives of both facilitator and client alike, TSLT gets in the room results from the very first session, even with typically treatment resistant clients.
Why TSLT Is The Missing Piece to Wellness.
Many people — including highly trained professionals — understand trauma, attachment, regulation, and insight.
Yet something essential is often still missing: The lived, embodied experience of being seen, held, and met with unconditional presence, in the right way, at the right time, with the right words, by the right person.
When this is absent, people may:
stay functional but disconnected from multiple parts of themselves
regulate their system to cope but not resolve the core wound
help others while abandoning themselves
understand their patterns without feeling free from them
accept the past with positivity but quietly collapse inside
TSLT exists to gently restore what was missing — not by force, analysis, or catharsis, but through genuine relational presence.
This transformational self-love method reaches deep into core wounding and childhood issues.
What Does a TSLT Session Feel Like?
Clients often describe TSLT as:
meeting themselves for the very first time
being met without judgement or fixing
feeling deeply seen, heard, held and accompanied
reconnecting with parts of themselves they had lost touch with
experiencing relief without emotional overwhelm
feeling lighter, freer, safer, and able to be their true selves.
Every session is unique.
Nothing is imposed.
The client remains in agency throughout.
“This method is like time travel machine. I realized we have all the answers inside us. We can just breathe and track with this method what needs to be healed.” - Cathy
"I am constant surprised how easily this process bypasses the conscious mind and allows my subconscious feelings to be heard and looked at. I feel it’s this that allows for the profound healing I have experienced to quickly appear.” - Sue
“An utter sense of ‘I’m complete’. I don’t need to keep searching, searching for what I thought was missing……I am whole and always have been, just hadn’t fully grasped that essential spiritual connection. Wow just wow.” - Jo
Who is Transformational Self Love Therapy™ For?
For Clients
TSLT may be right for you if:
you feel disconnected from yourself despite “doing the work”
you are sensitive, empathic, or deeply feeling
you want to gently heal the root of your trauma, for good
you want to reclaim your power, authority and agency
you want to feel more whole, present, and alive
you are willing to begin a self-love journey
For Practitioners
TSLT may be right for you if:
you already work with people
you feel the edge of what your training can do
you want deeper connection, embodiment and presence
you are sensitive and want stronger internal anchoring
you want to serve powerfully without burning out
you want to leverage your impact and scale your income
Meet The Founder, Tara Love Perry
Creator of Transformational Self-Love Therapy™, Breathe and Receive™ and “I Love You, Me”® Method
Author of “I Love You, Me” - 7 Steps to Transformational Self Love’ (available on Amazon) and ‘Anatomy of Presence’
Founder of Self Love Mission
Tara has had a 20+ year career helping people all over the world to transform all areas of their lives from the inside out, including CEO's, celebrities, politicians, and even a First Lady.
She is widely considered the UK’s leading self-love teacher and pioneer in her field, influencing a generation in self-love awareness.
An Experientially Proven, Science-Backed, Transformational Healing Practice, Delivering Real Results Right From The Very First Session
Wellbeing professionals in 16 countries around the world are already using Transformational Self-Love Therapy™ to transform their lives, as well as the lives of the people they are passionate about serving.
Created by Tara Love Perry, TSLT is the distillation of her 28+ years of practice healing herself, healing others, and teaching this powerful method…
Effectively treating:
Self-disconnection and dissociation
Self-harm and suicidal ideation
Mental health disorders
Complex traumas
Childhood wounding
Physical pain
Eating disorders
Nervous system and auto-immune disorders
Long-term and acute illness
ADHD
PTSD
And so much more, with even the most treatment resistant clients